Category Archive: Fitness
HOW SOCCER ACADEMIES BENEFIT CHILDREN’S DEVELOPMENT
If you’re the parent of a child who is passionate about soccer, you’ve probably heard plenty about games, leagues, and training academies. However, there are proven benefits that come from soccer academies that help children grow not only physically, but emotionally and socially as well. Physical Growth When you send your child to the right […]
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DISPLAY STRAVA WIDGET ON YOUR WEBSITE
If you have a fitness website or fitness blog and want to share your Strava runs then you will love what we’re going to share with you. Did you know that Strava has a way to display your Strava stats or last exercises on your website? A Strava widget can be used to display the […]
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ZOOM FITNESS WORKOUTS
Many of us will have heard of Zoom, the video conferencing app that our colleagues, friends and family are using on a daily basis. Did you know that business of all kinds are also being novel and using Zoom in some of their business operations. For example, personal trainers are using Zoom to run classes […]
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RUNNING BELTS
Like many of us who have been stuck at home since gyms are not open, you may have decided to take up running as a form of exercise. Any form of exercise will help you focus both in life and in business so make sure you go out there and start running. If you have […]
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ACHIEVING YOUR 2017 FITNESS GOALS
We make New Year’s resolutions every year and seldom keep them. After a whirlwind of holiday parties and decadent meals, the one resolution we would love to achieve usually involves fitness. In order to make this one stick, we need to make fitness a priority and set specific, achievable goals. Many resolutions sound like, “I […]
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